Nutrition for Fitness
A bespoke plan designed for you based on your goals. This plan can include both expert dietary advice and fitness or just dietary advice. The first consultation will be for 60 minutes where I will collect information on which to base your plan. You will receive immediate feedback and goals, followed by comprehensive written information and advice. £110.00
You have the option to continue with monthly online support. £50.00.
Bootcamp on the brow-Ladies only fitness class.
- Bootcamp is suitable for all abilites. Each exercise can be lowered, or increased in intensisty and reistance.
- Bootcamp is an all over body workout. We begin with HIIT session, followed by resistance circuits.
- Monday and Thursdays 7-8pm
- Tuesdays 8-9pm
- Oldfield Brow Primary School, Taylor Road, Altrincham WA14 4LE
- Pay as you go £4.00
Just come along or contact on 0161 941 6455 / 0777 217 9587
For updates visit https://www.facebook.com/Bootcamponthebrow/–