Clinical and Health Nutrition
I have a wide range of experience within the NHS and private practice. I use my knowledge and expertise to help you optimise your nutrition.
Changes to your diet can be difficult and you may feel overwhelmed especially following a recent diagnosis or if you are in recovery.
I work with you to find a solution that is manageable and achievable for you.
I can help with the following nutrition concerns.
Healthy eating following cancer treatment
Optimising nutrition following cancer treatment
Eating well following surgery
Low/high fibre diet
Build up diet
Metabolic/hormone related nutrition
Polycystic ovary syndrome
Type 2 Diabetes
Fatty liver disease
Healthy living and disease prevention
Christine runs a healthy eating/food myth busting session on a survivorship course that I run for people recovering from cancer treatments. The food the group made was easy to make, really healthy and tasted amazing! The whole group really enjoyed the session. It was good fun, really informative and put a lot of minds at rest in respect of the plethora of diet myths and scares that are out there. A great session, thank you.
As part of our Health and Wellbeing Initiative, Christine Kenny Nutrition & Fitness Ltd very kindly came in recently and provided our team with a fantastic health and nutrition workshop. We are always striving to ensure our team is as healthy and happy as possible! The ad people.
Struggling with gut symptoms can be very stressful and have a real impact on everyday life.
Following an initial consultation where a detailed history and food diary is taken.
You will have the option of completing a general nutrition pathway where we focus on 1st line dietary advice, ensuring your diet and lifestyle are supporting your goals.
Or you will have the option of following the low FODMAP elimination diet. This diet has a very high success rate in identifying foods which cause IBS symptoms.
To enable symptom relief you will follow a 3 step process and requires a period of elimination, reintroduction and finally forward planning.
It is important to be aware that IBS and food intolerances can be a result of lifestyle factors and stress as well as certain foods, it is extremely important that you consult a Registered Dietitian when dealing with food elimination.
***Please note you must have had a Coeliac Test prior to the initial consultation for IBS or intolerances. This can be requested from your GP.
"Christine has helped me to control my IBS when it was at its worst. She was extremely professional and her guidance throughout the entire process was exceptional. I would recommend her to anyone who needs help and advice for any IBS/Gut related issues; from my own experience this lady will truly make a difference.
Thank you Christine for helping me get my life back on track!"
The low FODMAP diet plan is priced at £250, this includes the initial consultation, 2 x 45minute consultations, Kings College guidebooks, meal plan and recipes.
Initial consultations are for 60minutes, followed by a 30minute telephone/video review (within 6weeks)
Written information will be provided by email following the consultation.
The price for consultation, advice and follow up is priced at £180
Additional follow up sessions are available. £80 per 30minute consultation.