Personal Training

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I help people of all levels and ages enjoy exercise and feel the benefits of getting stronger, fitter and feeling confident.

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I have a private studio in Altrincham for small group and personal training.

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I offer virtual training sessions through Zoom or WhatsApp, these are designed around your goals and based on the equipment (if any) you have available.

 

My clients range from 18-70years and each client has different goals.

 

Due to my clinical background, I also provide personal training solutions if you have health conditions or obesity.

 

I can help you to

• Get stronger

• Improve technique

• Get fitter

• Improve your health

• Feel good

• Prevent muscle loss

• Improve bone density

• Enjoy exercise

• Improve muscle tone

• Reduce body fat

• Increase muscle mass