Personal Training

I help people of all levels and ages enjoy exercise and feel the benefits of getting stronger, fitter and feeling confident.

I have a private studio in Altrincham for small group and personal training.

I offer virtual training sessions through Zoom or WhatsApp, these are designed around your goals and based on the equipment (if any) you have available.

 

My clients range from 18-70years and each client has different goals.

 

Due to my clinical background, I also provide personal training solutions if you have health conditions or obesity.

 

I can help you to

  • Get stronger

  • Improve technique

  • Get fitter

  • Improve your health

  • Feel good

  • Prevent muscle loss

  • Improve bone density

  • Enjoy exercise

  • Improve muscle tone

  • Reduce body fat

  • Increase muscle mass

Personal training packages

1 session per week (4 weeks) £155.00

2 sessions per week (4 weeks) £275.00

Personal training packages are exercise only.

Weight loss & nutrition packages are available separately.