I help people of all levels and ages enjoy exercise and feel the benefits of getting stronger, fitter and feeling confident.
I have a private studio in Altrincham for small group and personal training.
I offer virtual training sessions through Zoom or WhatsApp, these are designed around your goals and based on the equipment (if any) you have available.
My clients range from 18-70years and each client has different goals.
Due to my clinical background, I also provide personal training solutions if you have health conditions or obesity.
I can help you to
Improve your health
Prevent muscle loss
Improve bone density
Improve muscle tone
Reduce body fat
Increase muscle mass
Personal training packages
1 session per week (4 weeks) £155.00
2 sessions per week (4 weeks) £275.00
Personal training packages are exercise only.
Weight loss & nutrition packages are available separately.